Resources
Some of this is free, some of it costs a few dollars, and one section is just me talking brands into giving you discounts. Everything here passes the same test: I actually use it.
The fifteen ingredients actually worth avoiding in your everyday products, based on what the research says instead of what the comment section says. Read it once and you'll never look at a label the same way.
Read the guideEight honest questions about where you actually are with your wellness habits right now. You'll get a score, a straight read on what it means, and zero judgment, because I've personally lived in every one of these categories.
Take the quizWhen I want a second opinion on a specific ingredient, this is where I look it up. It breaks down what an ingredient is, what the research says, and how concerned you should actually be, which is usually less than the internet wants you to be. Their Never List is a solid reference all on its own.
Check an ingredientaffiliate link
Here's the arrangement: when I find something I actually love, I go to bat for my homies and ask the brand for a discount code. When it works, the code lives here and we all win. When it doesn't, we never speak of it.
To be clear about what this won't be: I'm not posting a code for something just because a code exists. If it's on this page, I use it, I like it, and I'd tell you about it even without the deal.
Heads up: every link and code below is an affiliate or referral link, so I may earn a commission if you use one. Costs you nothing extra, and I only post what I'd genuinely tell you about anyway.
current deals below. more negotiations always in progress. – Tee
Wellness · Drinks
My daily mushroom coffee swap, minus the jitters. My go-to move: blend it with a vanilla protein drink so it tastes more like a treat than "medicine." Use my link or the code below and you get 15% off your order.
Code: IAMTARATIPTON15
Shop Ryze · 15% offaffiliate link
Wellness · Drinks
My favorite nudge for actually drinking enough water. Use the code below for 10% off.
Code: TARA
Shop Morningwater · 10% offaffiliate link
Six AI tools that do the label-reading, research-checking work for you: a Label Analyzer, Food Scanner, Supplement Auditor, 30-Day Check-ins, a Mindset Check-in, and Ask Tee for your "okay but is this actually bad" questions. One price, one time, no subscription, no upsells, no "premium tier" lurking behind the next click.
still building this one. it'll be worth the wait. – Tee
bookmark this page. future you says thanks. – Tee